Yoga beginners class Toronto

Yoga for Beginners — Toronto (Q2)

Start your yoga journey this quarter with Glowaccess. Gentle-paced classes for new students, with progressive sequences, supportive teachers, and small groups across Toronto.

Why choose Glowaccess as a beginner

Our Q2 beginner track focuses on fundamentals: alignment, breath, safe transitions, and building confidence. Classes are tailored to individual pace with clear cues and modifications.

  • Small groups (max 12 students)
  • Certified instructors with beginner experience
  • Emphasis on breath, safety and accessibility
Beginner pose 1
Beginner pose 2
Studio view
Group class

Classes included in the Q2 beginners track

Foundations Hatha

Slow-paced class introducing alignment, posture basics and breath work.

Hatha basics Learn more

Gentle Vinyasa

Flow-based class with slow transitions suitable for newcomers.

Vinyasa gentle Learn more

Intro to Prenatal

A gentle introduction for expecting students (safe modifications prioritized).

Prenatal intro Prenatal page

Weekly schedule & FAQ

Suitable for absolute beginners. Focus on standing poses, alignment drills, and breath. Bring a mat and a towel; blocks optional.

Slow, mindful flows that build stamina and coordination. A great next step after Foundations or as a first class for active beginners.

A focused 2-hour session covering breathing techniques, sun salutations, and safe transitions. Ideal for newcomers who want an immersive start.

Common questions

  • Do I need experience? *** — all beginner classes assume *** prior practice.
  • What to bring? Mat, water, towel. Blocks and straps provided on request.
  • Cancellation policy Free cancellations up to 12 hours before class via contacts.
Ask a question

Meet the instructors

Instructor Mia

Mia Reynolds

Lead teacher for beginners. 500hr certified, specializes in alignment and breath-based teaching.

Teacher Alex

Alex Chen

Focuses on gentle vinyasa and mobility, great for students building confidence.

Teacher Priya

Priya Singh

Prenatal and restorative specialist; attentive to individual needs and modifications.

Pricing & trial offers

Option Details Price
Single drop-in One class, valid for 30 days $22
5-class pass Shareable, 3-month expiry $95
Quarter beginner track 12 classes + workshop, priority booking $240

What students say

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Studio location

58 Carlton Street, Toronto, ON M5B 1J2 — central and easy to reach by TTC.